Best exercise for osteoarthritis

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bball
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Re: Best exercise for osteoarthritis

Postby bball » Wed Jan 03, 2018 12:39 am

Lay off the sodas if you haven't already. The phosphoric acid increases osteoporosis.
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greybeard
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Re: Best exercise for osteoarthritis

Postby greybeard » Wed Jan 03, 2018 8:09 am

Get yourself a real bicycle. They are way better than a Exercycle or treadmill.

And yes, water exercise works too.
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