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Non-Cattle Specific Topics
Coffee Shop
So I started walking every day . . .
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<blockquote data-quote="Davemk" data-source="post: 1642688" data-attributes="member: 23716"><p>Eat twice a day and don't snack. Sometimes eat once a day, no snacks. Worked for me. Lost 80lbs. No diabetes, no high blood pressure, and abnormally low cholesterol (Dr. words, not mine)</p><p></p><p></p><p></p><p>Edited to add. I eat nothing with sugar in it for weeks at a time. I will once or month have ice cream or a Pepsi.</p></blockquote><p></p>
[QUOTE="Davemk, post: 1642688, member: 23716"] Eat twice a day and don’t snack. Sometimes eat once a day, no snacks. Worked for me. Lost 80lbs. No diabetes, no high blood pressure, and abnormally low cholesterol (Dr. words, not mine) Edited to add. I eat nothing with sugar in it for weeks at a time. I will once or month have ice cream or a Pepsi. [/QUOTE]
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Coffee Shop
So I started walking every day . . .
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