Menu
Forums
New posts
Search forums
What's new
New posts
New media
New media comments
New profile posts
Latest activity
Media
New media
New comments
Search media
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Forums
Cattle Boards
Beginners Board
Some thoughts and questions about beef
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Help Support CattleToday:
Message
<blockquote data-quote="Travlr" data-source="post: 1835933" data-attributes="member: 42463"><p>One of the things my wife and I did was get off the meal schedule that working for a living had indoctrinated into us. We eat two meals a day instead of three. Late morning, somewhere between 9 and 11... and again around 4 or 5PM. We might have a snack, but when we feel like we are gaining weight we cut them out. So we basically eat about 2/3 of the calories we would eat if we were having three full meals, and we don't miss the meal we don't eat. And I sleep better too. My weight can fluctuate twenty pounds between summer and winter, and exercise helps but calories are what makes me gain. One thing I've noticed is that getting down on the floor and then up several times a day seems to be better to lose weight than any kind of other exercise. I noticed that when I worked on a car in the garage for a couple of months. And it keeps me limber.</p></blockquote><p></p>
[QUOTE="Travlr, post: 1835933, member: 42463"] One of the things my wife and I did was get off the meal schedule that working for a living had indoctrinated into us. We eat two meals a day instead of three. Late morning, somewhere between 9 and 11... and again around 4 or 5PM. We might have a snack, but when we feel like we are gaining weight we cut them out. So we basically eat about 2/3 of the calories we would eat if we were having three full meals, and we don't miss the meal we don't eat. And I sleep better too. My weight can fluctuate twenty pounds between summer and winter, and exercise helps but calories are what makes me gain. One thing I've noticed is that getting down on the floor and then up several times a day seems to be better to lose weight than any kind of other exercise. I noticed that when I worked on a car in the garage for a couple of months. And it keeps me limber. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Cattle Boards
Beginners Board
Some thoughts and questions about beef
Top